Dr Pavan Sonar
Senior Psychiatrist & Sexologist
Living in a fast-paced metropolis like Mumbai, the “city that never sleeps,” brings its own set of challenges. Between the relentless humidity, the crushing rush-hour traffic on the Western Express Highway, and the high-pressure corporate environment of BKC or Nariman…
Anxiety in teenagers is one of the most prevalent and least-addressed mental health challenges in India today. In Mumbai’s high-pressure academic and social environment, teenagers face unique stressors that can tip normal developmental anxiety into a diagnosable anxiety disorder. Dr.…
Discover 5 key warning signs that indicate you may need to see a psychiatrist. Expert guidance from Dr. Pavan Sonar, leading psychiatrist in Mumbai.
मुंबईत राहणाऱ्या अनेक लोकांना अति चिंता आणि मानसिक ताणाचा त्रास होतो. परीक्षेची काळजी, नोकरीची भीती, आर्थिक अडचणी, कौटुंबिक जबाबदाऱ्या — या सर्व गोष्टींमुळे मनावर खूप ताण येतो. डॉ. पवन सोनार (MBBS, DNB, DPM), मुंबईतील अनुभवी मनोचिकित्सक, यांनी अति चिंता आणि…
मुंबई महानगर हे भारताचे आर्थिक केंद्र आहे. येथे कोट्यवधी लोक राहतात आणि दररोज लाखो लोक काम करतात. या गजबजलेल्या शहरात जीवन जगताना अनेकांना मानसिक आरोग्याच्या समस्यांना सामोरे जावे लागते. डॉ. पवन सोनार (MBBS, DNB, DPM), मुंबईतील एक अनुभवी मनोचिकित्सक, यांनी…
Learn how to choose the BEST PSYCHIATRIST IN MUMBAI. Meet DR PAVAN SONAR, trusted as Best Psychiatrist in Andheri and Best Psychiatrist in Borivali for expert mental health care.
Most people know that sleep deprivation impairs concentration and mood. Far fewer know that severe or chronic sleep deprivation can produce hallucinations — vivid perceptual experiences that are not real. This connection between sleep and perceptual disturbance is clinically important…
Panic attacks can be overwhelming, especially in the fast-paced environment of a metro city. When you’re surrounded by crowds, noise, and the pressure of urban life, managing a panic attack on your own requires a set of practical, immediate strategies.…
Struggling with chronic overthinking? Learn how the digital age fuels analysis paralysis and discover expert tips from the best psychiatrist in Mumbai to reclaim your mental space.
Finding the Right Psychiatrist for OCD in Mumbai OCD is one of the psychiatric conditions where specialist expertise makes the most difference. Not every psychiatrist has deep experience with OCD’s specific subtypes and the nuanced application of Exposure and Response…
Consult Dr. Pavan Sonar near you — 4 convenient clinics across Mumbai
Medical Disclaimer: The information provided on this website is for educational and awareness purposes only and should not be considered medical advice or a substitute for professional psychiatric consultation. Every individual's mental health needs are unique. Please consult a qualified psychiatrist for personalized care.
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