Dr Pavan Sonar
Senior Psychiatrist & Sexologist
Information and articles related to mental health and well-being.
it involves acute episodes, periods of relative stability, and a long road of recovery that requires consistent medical supervision, structured rehabilitation, and unwavering psychiatric involvement at every single stage. As a psychiatrist who has worked with hundreds of schizophrenia patients…
Discover 5 key warning signs that indicate you may need to see a psychiatrist. Expert guidance from Dr. Pavan Sonar, leading psychiatrist in Mumbai.
Panic attacks can be overwhelming, especially in the fast-paced environment of a metro city. When you’re surrounded by crowds, noise, and the pressure of urban life, managing a panic attack on your own requires a set of practical, immediate strategies.…
Discover common misconceptions about psychotherapy in this expert FAQ by Dr. Pavan Sonar, the best therapist in Mumbai. Learn the truth about mental health support and personal growth.
Finding the Right Psychiatrist for OCD in Mumbai OCD is one of the psychiatric conditions where specialist expertise makes the most difference. Not every psychiatrist has deep experience with OCD’s specific subtypes and the nuanced application of Exposure and Response…
Road rage — the intense anger, aggression, and sometimes violent behaviour directed at other drivers or pedestrians — is a growing public health concern in Mumbai. With the city’s notoriously congested roads, unpredictable traffic, and millions of daily commuters already…
Why Mumbai Is an Anxiety Amplifier — and What to Do About It Mumbai is one of the most intense cities on earth. The combination of overcrowding, extreme commutes, sky-high cost of living, relentless competitive pressure, and the social complexity…
Who Is the Best Psychiatrist in Mumbai? Finding the right psychiatrist in Mumbai can feel overwhelming — especially when you’re already dealing with anxiety, depression, or another mental health challenge. With hundreds of doctors listed online, how do you know…
Looking for the best psychiatrist in Mumbai? Understand the key differences between a psychiatrist and a psychologist to choose the right mental health care.
Explore the unique mental health challenges facing Generation Alpha, from digital fatigue and social media pressure to the long-term effects of the pandemic.
Consult Dr. Pavan Sonar near you — 4 convenient clinics across Mumbai
Medical Disclaimer: The information provided on this website is for educational and awareness purposes only and should not be considered medical advice or a substitute for professional psychiatric consultation. Every individual's mental health needs are unique. Please consult a qualified psychiatrist for personalized care.
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