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Gen Z Mental Health Crisis in Mumbai | Dr. Pavan Sonar

Gen Z reports higher rates of anxiety and depression than any other generation. Explore the impact of social media, economic uncertainty, and the path to resilience.
Information and articles related to mental health and well-being.

Gen Z reports higher rates of anxiety and depression than any other generation. Explore the impact of social media, economic uncertainty, and the path to resilience.
Mental health is not a binary of 'sane' vs 'mad.' Learn why psychiatric illnesses are medical conditions and why we must stop using harmful labels like 'madness.'
Discover the hidden impact of untreated OCD on patients and their families. Learn about mental exhaustion, the family accommodation trap, and the path to recovery.
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