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Mental Health & Sexual Wellness Blog | Dr. Pavan Sonar Mumbai
Expert insights on mental health, sexual wellness, and relationship therapy by Dr. Pavan Sonar. Stay updated with the latest scientific treatments and wellness tips in Mumbai.
Most Important Articles
Start here — expert guides on Mumbai’s most searched mental health topics

Relationship Counselling in Mumbai | Dr. Pavan Sonar
Relationship difficulties are among the most common sources of distress in Mumbai — and among the least-acknowledged. In a city…

Dysthymia (Persistent Depression): How Disabling It Is | Dr. Pavan
Persistent Depressive Disorder (PDD), commonly known as Dysthymia, is one of the most pervasive yet least-diagnosed mental health conditions. Unlike…
Depression vs Sadness: Clinical Difference | Dr. Pavan Sonar
One of the most common questions people in Mumbai ask before seeking mental health help is: “Am I actually depressed,…
Psychiatrist vs Psychologist: Which Do You Need? | Mumbai
One of the most common sources of confusion for people seeking mental health care in Mumbai is the difference between…
ED Treatment Mumbai | Trusted Sexologist Dr. Pavan Sonar
Erectile dysfunction (ED) — the consistent inability to achieve or maintain an erection sufficient for satisfactory sexual intercourse — affects…
Premature Ejaculation Treatment Mumbai | Dr. Pavan Sonar
Premature ejaculation (PE) is the most common male sexual dysfunction worldwide, yet it remains one of the most under-discussed topics…

BPD Diagnosis & Treatment in Mumbai | Dr. Pavan Sonar
Borderline Personality Disorder (BPD) is one of the most misunderstood and frequently misdiagnosed mental health conditions. People with BPD experience…

Depression in Women Mumbai: Why It’s Ignored | Dr. Pavan Sonar
Depression in women is significantly more prevalent than in men — yet it is also more frequently dismissed, minimised, or…

Pill Shaming in Mental Health Treatment | Dr. Pavan Sonar Mumbai
“You don’t need those pills — just exercise and meditate.” “Those antidepressants will make you a zombie.” “Why are you…

Depression & Anxiety in Old Age Mumbai | Dr. Pavan Sonar
Depression and anxiety in older adults — those aged 60 and above — represent one of the most under-recognised and…

ADHD in Children Mumbai | Dr. Pavan Sonar Psychiatrist
ADHD — Attention-Deficit/Hyperactivity Disorder — is one of the most common neurodevelopmental conditions affecting children in India, yet it remains…

Child Mental Health in Mumbai: Parent’s Guide | Dr. Pavan Sonar
Children in Mumbai are growing up in one of the world’s most intense urban environments — competitive schools, pressure to…








