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Gen Alpha Mental Health Challenges in Mumbai | Dr. Pavan Sonar
Explore the unique mental health challenges facing Generation Alpha, from digital fatigue and social media pressure to the long-term effects of the pandemic.
Dr Pavan Sonar
Senior Psychiatrist & Sexologist
Explore the unique mental health challenges facing Generation Alpha, from digital fatigue and social media pressure to the long-term effects of the pandemic.

Gen Z reports higher rates of anxiety and depression than any other generation. Explore the impact of social media, economic uncertainty, and the path to resilience.
Mental health is not a binary of 'sane' vs 'mad.' Learn why psychiatric illnesses are medical conditions and why we must stop using harmful labels like 'madness.'
Discover the hidden impact of untreated OCD on patients and their families. Learn about mental exhaustion, the family accommodation trap, and the path to recovery.
Learn why untreated depression is a silent destroyer. Discover how undiagnosed mental health issues cause career loss, broken relationships, and physical health decline.
Discover why AI therapists can be dangerous. Learn about the risks of incorrect advice, lack of clinical empathy, and why human psychiatric care is essential.

Get answers to common fears about visiting a psychiatrist. Learn about mental health treatment, medication safety, and confidentiality with Dr. Pavan Sonar.
Understand how the stigma of visiting a psychiatrist can increase suicide risk. Break the silence and seek professional help with Dr. Pavan Sonar in Mumbai.

Discover why having your own psychiatrist is a matter of pride and a sign of strength. Shift the narrative from stigma to mental wellness with Dr. Pavan Sonar.

Looking for the best alcohol addiction treatment in Mumbai? Dr. Pavan Sonar offers expert medical detox, anti-craving medications, and counseling for lasting sobriety.
Dr. Pavan Sonar · Psychiatrist & Sexologist