Dr Pavan Sonar
Senior Psychiatrist & Sexologist
Finding the Right Psychiatrist for OCD in Mumbai OCD is one of the psychiatric conditions where specialist expertise makes the most difference. Not every psychiatrist has deep experience with OCD’s specific subtypes and the nuanced application of Exposure and Response…
Road rage — the intense anger, aggression, and sometimes violent behaviour directed at other drivers or pedestrians — is a growing public health concern in Mumbai. With the city’s notoriously congested roads, unpredictable traffic, and millions of daily commuters already…
Why Mumbai Is an Anxiety Amplifier — and What to Do About It Mumbai is one of the most intense cities on earth. The combination of overcrowding, extreme commutes, sky-high cost of living, relentless competitive pressure, and the social complexity…
Discover the signs of Obsessive-Compulsive Disorder (OCD) and learn about effective treatment options like CBT and ERP available for residents in Mumbai.
Learn about depression, its profound effects on daily life, and the various treatment options available, including therapy and lifestyle changes.
Who Is the Best Psychiatrist in Mumbai? Finding the right psychiatrist in Mumbai can feel overwhelming — especially when you’re already dealing with anxiety, depression, or another mental health challenge. With hundreds of doctors listed online, how do you know…
Looking for the best psychiatrist in Mumbai? Understand the key differences between a psychiatrist and a psychologist to choose the right mental health care.
Explore the unique mental health challenges facing Generation Alpha, from digital fatigue and social media pressure to the long-term effects of the pandemic.
Gen Z reports higher rates of anxiety and depression than any other generation. Explore the impact of social media, economic uncertainty, and the path to resilience.
Mental health is not a binary of 'sane' vs 'mad.' Learn why psychiatric illnesses are medical conditions and why we must stop using harmful labels like 'madness.'
