Dr Pavan Sonar
Senior Psychiatrist & Sexologist
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Why Child Mental Health Deserves Urgent Attention in Mumbai Children and adolescents in Mumbai face a unique combination of pressures — fierce academic competition, social media comparison, reduced outdoor time, nuclear family structures, and parents stretched thin by demanding careers.…
Discover common misconceptions about psychotherapy in this expert FAQ by Dr. Pavan Sonar, the best therapist in Mumbai. Learn the truth about mental health support and personal growth.
Finding the Right Psychiatrist for OCD in Mumbai OCD is one of the psychiatric conditions where specialist expertise makes the most difference. Not every psychiatrist has deep experience with OCD’s specific subtypes and the nuanced application of Exposure and Response…
Road rage — the intense anger, aggression, and sometimes violent behaviour directed at other drivers or pedestrians — is a growing public health concern in Mumbai. With the city’s notoriously congested roads, unpredictable traffic, and millions of daily commuters already…
Why Mumbai Is an Anxiety Amplifier — and What to Do About It Mumbai is one of the most intense cities on earth. The combination of overcrowding, extreme commutes, sky-high cost of living, relentless competitive pressure, and the social complexity…
Discover the signs of Obsessive-Compulsive Disorder (OCD) and learn about effective treatment options like CBT and ERP available for residents in Mumbai.
Learn about depression, its profound effects on daily life, and the various treatment options available, including therapy and lifestyle changes.
Learn why untreated depression is a silent destroyer. Discover how undiagnosed mental health issues cause career loss, broken relationships, and physical health decline.
Discover why AI therapists can be dangerous. Learn about the risks of incorrect advice, lack of clinical empathy, and why human psychiatric care is essential.
Get answers to common fears about visiting a psychiatrist. Learn about mental health treatment, medication safety, and confidentiality with Dr. Pavan Sonar.
