Dr Pavan Sonar
Senior Psychiatrist & Sexologist
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In today’s fast-paced, digitally connected yet emotionally distant world, many individuals find themselves grappling with a profound sense of isolation. This “loneliness pandemic” has significant implications for mental health, leading to increased rates of depression, anxiety, and stress-related disorders. Despite…
Living in a fast-paced metropolis like Mumbai, the “city that never sleeps,” brings its own set of challenges. Between the relentless humidity, the crushing rush-hour traffic on the Western Express Highway, and the high-pressure corporate environment of BKC or Nariman…
High-functioning autism (HFA) is a term often used to describe individuals on the autism spectrum who possess average or above-average intellectual capabilities. While not a formal medical diagnosis in the DSM-5, it remains a vital concept for understanding how neurodiversity…
Burnout at the top looks different. Mumbai psychiatrist Dr. Pavan Sonar on the warning signs CEOs and senior leaders miss, and how confidential treatment helps.
You wake up at 3 a.m., heart pounding, running through tomorrow’s to-do list for the fourth time. You’ve already answered every email, crossed off every item, prepared for every possible scenario — and still, the worry won’t stop. To the…
How families can support a loved one's psychiatric recovery: practical do's and don'ts, relapse warning signs and caregiver self-care, by Dr. Pavan Sonar.
Nutritional supplements for mental health — particularly Omega-3 fatty acids and Coenzyme Q10 (CoQ10) — have attracted significant interest in Mumbai’s wellness-conscious population. As adjuncts to conventional psychiatric treatment, certain supplements have emerging evidence. Dr. Pavan Sonar (MBBS, DNB, DPM),…
If you’re searching for a Marathi Speaking Psychiatrist in Mumbai, you already understand something important — that language shapes not just how we communicate, but how we heal. There’s a particular kind of comfort that comes from being understood —…
What does a child psychiatrist in Mumbai actually do? Assessment, ADHD, autism, anxiety and school difficulties explained for parents by Dr. Pavan Sonar.
Tension, migraine, cluster and medication-overuse headaches: types, red-flag symptoms and treatment options in Mumbai, explained by Dr. Pavan Sonar.
Dr. Pavan Sonar · Psychiatrist & Sexologist
