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Why OCD Becomes Difficult to Treat | Dr. Pavan Sonar Mumbai
OCD is highly treatable — Exposure and Response Prevention (ERP) therapy and SSRI medications have robust evidence for producing significant improvement in…
Dr Pavan Sonar
Senior Psychiatrist & Sexologist
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Sleep and Hallucinations: Understanding the Link | Dr. Pavan Sonar
Most people know that sleep deprivation impairs concentration and mood. Far fewer know that severe or chronic sleep deprivation can produce hallucinations…
OCD vs OCPD: Key Differences | Dr. Pavan Sonar Mumbai
Two of the most commonly confused mental health terms in Mumbai — and across India — are OCD and OCPD. Though they…
Depression in Successful People: The Gilded Cage | Dr. Pavan Sonar
Some of the most successful people in Mumbai — senior executives, entrepreneurs, celebrated professionals — are simultaneously living with severe depression. The…
ADHD Treatment in Mumbai: Managing Focus and Hyperactivity for a Productive Life
Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood as a condition that only affects children, but it frequently persists into adulthood, impacting career, relationships,…
OCD Treatment in Mumbai: Breaking the Cycle of Obsessions and Compulsions
Obsessive-Compulsive Disorder (OCD) can feel like being trapped in a cycle of unwanted thoughts and repetitive behaviors. In the bustling environment of…
Anxiety Treatment in Mumbai: Overcoming Stress and Reclaiming Peace of Mind
Anxiety is a natural response to stress, but when it becomes constant and overwhelming, it can significantly impact your quality of life.…
Understanding Depression: Symptoms and Effective Treatment Options in Mumbai
Depression is more than just feeling sad; it’s a persistent mental health condition that affects millions. In a fast-paced city like Mumbai,…
Early Warning Signs of Mania | Bipolar Disorder Mumbai
What Is Mania and How Does It Relate to Bipolar Disorder? Bipolar disorder is a serious but highly treatable mental health condition…
