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Early Warning Signs of Mania | Bipolar Disorder Mumbai
What Is Mania and How Does It Relate to Bipolar Disorder? Bipolar disorder is a serious but highly treatable mental health condition…
Dr Pavan Sonar
Senior Psychiatrist & Sexologist
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Types of Hallucinations: Causes & Treatment | Dr. Pavan Sonar
Hallucinations are among the most striking and distressing symptoms in psychiatry. They are often misunderstood — both by people experiencing them and…
Best Anxiety Treatment in Mumbai: Managing Panic Attacks Alone in a Metro City
Panic attacks can be overwhelming, especially in the fast-paced environment of a metro city. When you’re surrounded by crowds, noise, and the…
Analysis Paralysis & Overthinking in Mumbai | Dr. Pavan Sonar
Struggling with chronic overthinking? Learn how the digital age fuels analysis paralysis and discover expert tips from the best psychiatrist in Mumbai to reclaim your mental space.
Financial Cost of Untreated Mental Illness Mumbai | Dr. Pavan Sonar
Mental health conditions — when left untreated — do not simply cause personal suffering. They carry profound financial and social costs that…
Mental Health Challenges in This Decade: Mumbai Perspective
The 2020s have brought unprecedented mental health challenges globally — a pandemic, economic disruptions, rapid technological transformation, and shifting social structures. Mumbai,…
The Role of Genetics in Depression and Anxiety
Understanding Depression and Anxiety Depression and anxiety are prevalent mental health disorders that significantly affect individuals’ well-being and daily functioning. Depression is…
Mental Health: A Global Priority | Dr. Pavan Sonar Mumbai
In 2019, the World Health Organisation declared mental health a global health priority. Since the COVID-19 pandemic — which dramatically increased rates…
Overcoming Anxiety: Expert Advice in Mumbai | Dr. Pavan Sonar
Anxiety is the most prevalent mental health condition in the world — and in Mumbai, it is particularly common. The city’s pace,…
