Dr Pavan Sonar
Senior Psychiatrist & Sexologist
मुंबईत राहणाऱ्या अनेक लोकांना अति चिंता आणि मानसिक ताणाचा त्रास होतो. परीक्षेची काळजी, नोकरीची भीती, आर्थिक अडचणी, कौटुंबिक जबाबदाऱ्या — या सर्व गोष्टींमुळे मनावर खूप ताण येतो. डॉ. पवन सोनार (MBBS, DNB, DPM), मुंबईतील अनुभवी मनोचिकित्सक, यांनी अति चिंता आणि…
आजच्या धावपळीच्या युगात ‘चिंता’ आणि ‘ताणतणाव’ हे शब्द आपल्या आयुष्याचा अविभाज्य भाग बनले आहेत. विशेषतः मुंबईसारख्या महानगरात, जिथे जीवन लोकलच्या वेगाने धावते, तिथे मानसिक आरोग्याकडे दुर्लक्ष होणे स्वाभाविक आहे. मात्र, ही ‘अति चिंता’ (Anxiety) जेव्हा तुमच्या दैनंदिन जीवनावर परिणाम करू…
मुंबई महानगर हे भारताचे आर्थिक केंद्र आहे. येथे कोट्यवधी लोक राहतात आणि दररोज लाखो लोक काम करतात. या गजबजलेल्या शहरात जीवन जगताना अनेकांना मानसिक आरोग्याच्या समस्यांना सामोरे जावे लागते. डॉ. पवन सोनार (MBBS, DNB, DPM), मुंबईतील एक अनुभवी मनोचिकित्सक, यांनी…
Dementia is one of the most feared conditions associated with ageing — and one of the most commonly missed in its early stages. In Mumbai, where awareness of dementia as a medical condition remains limited, many families attribute the early…
Dr. Pavan Sonar is a leading neuro psychiatrist in Mumbai specialising in conditions at the intersection of neurology and psychiatry — including epilepsy with mood disorders, dementia, traumatic brain injury, Parkinson's disease, and autoimmune encephalitis.
The emergence of powerful AI language models like ChatGPT has transformed how millions of people in Mumbai — and globally — access health information, including mental health information. This transformation has both opportunities and significant risks that every mental health…
Relationship difficulties are among the most common sources of distress in Mumbai — and among the least-acknowledged. In a city where professional achievement and financial success are highly prized, the quality of personal relationships is often the first casualty of…
Persistent Depressive Disorder (PDD), commonly known as Dysthymia, is one of the most pervasive yet least-diagnosed mental health conditions. Unlike Major Depressive Disorder with its distinct, often dramatic episodes, dysthymia is chronic, low-grade, and insidious — many people with dysthymia…
One of the most common questions people in Mumbai ask before seeking mental health help is: “Am I actually depressed, or am I just sad?” This question matters — and the answer determines whether what you are experiencing will pass…
One of the most common sources of confusion for people seeking mental health care in Mumbai is the difference between a psychiatrist and a psychologist. Both are qualified professionals who help with mental health — but they have fundamentally different…
